Examine Database: Boxing Performance
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Does D-aspartic acid enhance the adaptations to hypoxic training?
In this randomized controlled trial, supplementing with D-aspartic acid did not enhance the hormonal or hematological adaptations during a “live high/train low” intervention when compared to a placebo.
The International Society of Sports Nutrition's position stand on sodium bicarbonate and exercise performance
Examine Database References
- Neuromuscular Function - Siegler JC, Hirscher KSodium bicarbonate ingestion and boxing performanceJ Strength Cond Res.(2010 Jan)