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Is eating liver (and other organ meats) bad for your liver?
This study found that a higher organ meat intake was associated with a higher likelihood of developing nonalcoholic fatty liver disease.
Organ Meats
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•Last Updated: September 29, 2022
Organ meats (offal) are animal organs that have been prepared for food. This includes the liver, tongue, heart, kidneys, brain, sweetbreads, and tripe. Organ meats are a great source of vitamin B12, vitamin B6, copper, zinc, selenium, and iron.
Organ Meats is most often used for