Summary
Light therapy is basically exposure to sunlight or bright lights during the day. It has been investigated for treatment of a variety of conditions including skin disorders such as eczema and acne vulgaris; mood and sleep disorders such as seasonal affective disorder, depression, bipolar disorder, and delayed sleep phase syndrome; and has even been used to promote wound healing.
What are other names for Light Therapy
- Light
- Sunlight
Research FeedRead all studies
In this randomized controlled trial, morning light exposure therapy improved sleep quality among older adults with type 2 diabetes and insomnia but did not improve glycemic control in comparison with the control condition.