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Mindfulness and acceptance and commitment therapy for parents of children with developmental disabilities
A mindfulness and acceptance-based intervention decreased relationship issues in young adults
Mindfulness- and Acceptance-Based Therapy
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•Last Updated: January 31, 2024
Mindfulness and acceptance-based therapy encompasses two types of therapy: mindfulness and acceptance-commitment therapy. The former is the practice of nonjudgmentally observing the present moment, and the latter teaches cognitive flexibilty and helps people accept their current circumstances.
Mindfulness- and Acceptance-Based Therapy is most often used for