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Mind-body exercise might be an effective treatment for knee osteoarthritis
In this meta-analysis of randomized controlled trials, mind-body exercise improved symptoms of knee osteoarthritis. However, the findings were based on trials of questionable methodological quality.
Which type of tai chi is best for preventing falls in older adults?
Exercise improves sleep quality in people with cancer
The role of mind-body exercise in people with metabolic syndrome
A martial art for the heart: tai chi outperforms aerobic exercise for blood pressure reduction